Eggplant Fries

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Eggplant Fries – Baked, Not Fried

Baked Eggplant Fries


If you’ve tried fried zucchini sticks and fell in love, you’re in for a real treat. The best news is, these eggplant fries aren’t actually fried. They’re baked! They crispy and include a great herb mixture that is sure to satisfy. Serve with marinara sauce or a spicy mayo.


Prep Time

10 min

Cook Time

6 min



1 medium eggplant

2 eggs

1 1/4 cups breadcrumbs

1 cup grated Parmesan

1 teaspoon oregano

1 teaspoon basil

Coarse salt and pepper


How to Make It:


Put your rack near the top of your oven and make sure there is space for your baking sheet and eggplant. Set the oven to the broil setting.


Cut your eggplant into wedges, making them fairly thin, so the eggplant will soften when you broil it. Set aside.


Whisk the eggs into a shallow bowl or baking dish. Set aside.


Combine the breadcrumbs, Parmesan, oregano, basil, salt and pepper in a shallow bowl or baking dish. Set aside.


Bread Crumb Mixture

Bread Crumb Mixture



One by one, dip your eggplant wedges into the egg mixture and then the breadcrumb mixture, ensuring it’s completely coated. Place each wedge on a greased baking dish as you complete them.


Eggplant Fries, Ready for the Oven

Eggplant Fries, Ready for the Oven


Broil for 3 minutes per side. They’re done when they’re golden brown. Vegetarian Lost