Why go vegetarian?

6 Ridiculous Misconceptions About Veganism and Vegetarianism

6 Ridiculous Misconceptions About Veganism and Vegetarianism

There are lots of misconceptions that surround the vegetarian life; some good and some bad. Over the years, just like feminists, vegetarians and vegans have grown into pressure groups and now it's no longer about healthy eating; just a dietary competition. Many people end up as part of the vegetarian crew, not because they want…

Making the switch

Vegetarian Diet – The Promise to Good Health

Vegetarian Diet – The Promise to Good Health

Vegetarianism changes the way you look at and think about food. It is a natural and holistic journey that must be undertaken for the good health of your body. A well balanced vegetarian diet ie one low in fat and high in fiber is sufficient to keep most complicated medical problems at bay like coronary…

Recipes – Dinner

3 Top Vegetable Recipes For Slow Cooker

3 Top Vegetable Recipes For Slow Cooker

When one thinks of cooking using a crock pot, he would automatically think of making meats juicy and tender. But slow cookers are not only good for meats, they're ideal for all types of ingredients including fresh fruits and vegetables. So if you've recently started a healthy diet, you can count on your trusty crock…

Recipes – Snacks

Must-Try Vegetarian Recipes for Healthy Snacking

Must-Try Vegetarian Recipes for Healthy Snacking

Starting a healthy lifestyle lifestyle means adding more fruits and vegetables to your diet. While meat is not completely off the table, most healthy eaters prefer greens and grains in their daily meals. You can start small by snacking on nutritious dishes made out of fresh fruits and vegetables only. So clear your fridge and…

Recipes – Lunch

Grilled Eggplant with Fresh Herbs

  Adapted from Dad Cooks Dinner Vegetarian Lost http://vegetarianlost.com/ Grilled Eggplant with Fresh Herbs   Fresh herbs are best with this recipe, but if you don’t have any on hand, you can certainly use their dried counterparts. Just use a pinch of each herb if […]

Recipes – Breakfast

Delicious High-Protein Breakfast Recipes for Vegetarians

Delicious High-Protein Breakfast Recipes for Vegetarians

Since meat, which is high in protein, is off the table for vegetarians, they must find other sources of the essential nutrient. Fortunately, nature has provided many other excellent sources of protein for those who choose not to consume meat. You do not have to be a vegetarian to eat an all-vegetable dish – sometimes…