Why go vegetarian?

Convincing the Skeptics

If you are thinking of following vegetarian diet for certain causes – religious belief, health reason, economic reason, animal rights – you will face a barrage of uninformed arguments from skeptical relatives and friends. A common argument about vegetarianism is the difficulty of preparing vegetarian […]

Making the switch

Becoming a Vegetarian

Whatever your reasons are, you have decided to explore the interesting and exciting world of vegetarianism. If you have been a vegetarian for a while or have been researching about vegetarianism, you might already have some idea of what kind of vegetarian you are or […]

Recipes – Dinner

Simple and Delicious Vegetarian Dinner

  Simple and Delicious Vegetarian Dinner If you’re looking for a meatless meal that satisfies, look no further. This isn’t exactly a recipe, but is meant to inspire you for our next veggie-only dish.  All you do is preheat your oven to 350 F. Then […]

Recipes – Lunch

Grilled Eggplant with Fresh Herbs

  Adapted from Dad Cooks Dinner Vegetarian Lost http://vegetarianlost.com/ Grilled Eggplant with Fresh Herbs   Fresh herbs are best with this recipe, but if you don’t have any on hand, you can certainly use their dried counterparts. Just use a pinch of each herb if […]

Recipes – Breakfast

Vegetarian Smoothies

Smoothies Smoothies are great and very healthy.  You can have them as snacks or drink them with your brunch. Breakfast Smoothies   Ingredients 1 ½ cups plain fat-free yogurt 3 to 4 bananas 3 cups of strawberries, stems removed and roughly chopped ¼ cup soy […]

Recipes – Snacks

Oven-Baked Summer Squash Fries

  Oven-Baked Summer Squash Fries A summer squash has a strong resemblance, in flavor and texture, to a zucchini. You can, in fact, substitute zucchini in this recipe, but it will probably bake a bit more quickly. Ingredients:   1 medium summer squash 2 eggs […]